a smiling women stands outside with her eyes closed and arms stretched embracing mindfulness in recovery

The Role of Mindfulness in Recovery

Through mindful practices, those in recovery learn to observe cravings without becoming overwhelmed, fostering a compassionate connection with themselves. This empowers individuals to make healthier choices, enhancing their resilience and aiding long-term sobriety. Spokane Falls Recovery Center incorporates mindfulness into our substance abuse programs in Washington State; call 844.962.2775 or contact us online for more…